Get mental health help support for you or for someone else from Mental Health America of Hawaiʻi's No Shame Get Help

If you or someone you know is in immediate danger, call 911 immediately. CALL 911.

Tell the operator there is a mental health crisis, explain the current situation, and share the person’s mental health history. If you have had thoughts about harming yourself, the time to get help is now. Remember, there's no shame in getting help.

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I'm in a mental health crisis/emergency

I need help for myself

I need help for someone else


When we are stressed, we may experience symptoms of anxiety, worry, and/or withdrawal, and we may even start taking actions to escape the stressful feelings. That is why it’s so important to practice self-care. Read More >

Finding Help

Mental Health America of Hawaii offers the only comprehensive directory of human services in the state. Browse the directory to find services that are helpful to you. You may even find resources that you didn’t know existed. Read More >

Take a free, anonymous Mental Health Test

Take a free online mental health test screening to determine whether you are experiencing symptoms of a mental health condition. Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. Click here to take a free screening.

Also check out Mental Health America of Hawaii's Youtube channel for mental health resource videos.

Mental Health America of Hawaii is here to promote mental wellness through education, advocacy, and service. If you want assistance in getting help for mental health issues (services, programs, etc.), please call us or email us through the information below. Our office staff is available Monday through Friday from 9am-4:30pm.

Statewide Office on Oahu: (808) 521-1846

Maui County Office on Maui: (808) 242-6461


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