resource

FREE meditation course and live cohorts: The Path of Meditation that Leads to Living ALOHA

Deadline:

The Path of Meditation that Leads to Living ALOHA

Kit Kanohoaloha Wynkoop is the Lead Teacher and Curator of The Path of Meditation that Leads to Living ALOHA and is offering his main course for FREE for Maui fire victims and first responders. All offerings of the course are available for free to Maui fire victims and first responders, including any of the four live-online cohorts starting in May 2025 and the on-demand version.

The main course is The Path Of Meditation that Leads to Living ALOHA. The course is an experiential and transformative journey to freedom from struggle, anxiety, depression, disturbing emotions, and suffering. It is designed to guide you back to healing, peace, build resilience, and reconnect with your center: ALOHA. This course is an invitation to live free from struggle, anxiety, depression, disturbing emotions, and suffering by aligning with your true nature and experiencing life through the lens of ALOHA—deep presence, harmony, and unconditional acceptance. The course is an experiential journey that that points the way toward living consciously, with an awakened mind, or living mindfully.

According to Aunty Pilahi Pakī, Aunty Morrnah Nālamakū Simeona, and Aunty Nānā Veary, three of Hawaiʻi’s most beloved and respected wisdom keepers of the 20th century, it’s called living ALOHA.

Whether you prefer a live online group or self-paced healing, support from Hoʻi ka Hā is there for you:

Information about the course's two versions,  upcoming cohorts, and ways to register can be found on this Hoʻi ka Hā website here.

1. Live Online Version:

65 weekly 90-minute classes
• Optional readings & videos are provided to help unpack the class topic(s) following each class
• Access to the teacher is available outside of class time
• Graduates of the course may repeat the live online version of the course as many times as they wish for free
• The deadline for registering for the live-online version of the course is three days prior to the cohort start date
Click here to register for the cohort of your choice.
Add “MauiFire” to registration notes for free access.

2. On-Demand Version:

Desktop or mobile learning at your own pace – wherever, whenever, however – with pre-recorded on-demand videos
• Class recordings are 30-60 minutes long
• Optional readings & videos are provided to help unpack the class topic(s) following each class
• Weekly access to the teacher live online
• Lifetime access to revisit teachings anytime
Click here to learn more or enroll.

To access for free, use this coupon code: “KokuaMaui”

There is no deadline to enroll for the on-demand version. People may enroll at will.

What is mindfulness good for?

According to dozens of research studies over the last 50 years, scientists say, if applied in daily life, mindfulness leads to:

  • emotional regulation
  • empathy & understanding
  • reduced reactivity
  • enhanced coping skills
  • improved problem-solving
  • acceptance of imperfections
  • enhanced self-awareness
  • better focus & concentration
  • pain management
  • stress reduction
  • enhanced bonding & communication
  • reduced anxiety & depression
  • increased resilience, and
  • overall well-being

About Hoʻi ka Hā

Hoʻi ka Hā is a contemporary school of ancient knowledge and a fiscally managed program of Hawaiʻi Children’s Action Network (HCAN), a 501(c)(3) nonprofit organization (Tax ID 94-3257650). Hoʻi ka Hā is entirely dedicated to the complete reconnection with ALOHA: the living presence, joy & power pervading all life.

MAIN COURSE

Hoʻi ka Hā's main course is a profound, experiential journey that points the way toward living consciously, with an awakened mind. Today, we call that mindfulness-awareness. According to Aunty Pilahi Pakī, one of Hawaiʻi’s most beloved and respected wisdom keepers, it’s called living ALOHA.

MISSION

Hoʻi ka Hā's mission is to employ Universal Truths and Ancient Wisdom Traditions to foster personal/professional transformation in people toward living ALOHA (embodying empathy, compassion, wisdom, and mindfulness). We believe that, at this time in history, the planet needs real leaders – leaders who live ALOHA: Who possess an optimistic outlook, forge meaningful connections with others, have a clear understanding of their purpose and values, and possess the conviction that they can bring about positive change in their lives, communities, cities, states, country, or the world.

The more we live ALOHA, the more we experience peace & harmony. The more we experience peace & harmony, the more we treat ourselves with kindness & compassion. The more we treat ourselves with kindness & compassion, the more we treat others and the planet with kindness & compassion. This forms the basis of working together cooperatively – free of ego – on any issue that is for the highest good of all sentient beings and the planet.

VISION

“The world turns to Hawaiʻi as they search for peace because Hawaiʻi has the key; and that key is ALOHA.” ~ Aunty Pilahi Paki

Hoʻi ka Hā aspires to train anyone who wants to learn how to teach the main course so that the people in their communities can benefit from living ALOHA and experiencing the associated harmony, joy, peace, and wellbeing even in these materialistic times.

resource categories

Explore more than 500 Resources

Find all resources for residents and businesses below by exploring the categories right for you.

Find Resources for Wildfire